Trek Duration
15 Days
Max Altitude
17,769 ft
Distance
300 km
Level
MODERATE
Region
Himalayas
Best Time
March, April, October
How To Reach Base Camp?
To reach the starting point of the Annapurna Circuit trek, you can take a bus from Kathmandu to Bhulbhule or hire a private vehicle for a more comfortable ride. The journey takes approximately 6-7 hours.
Arrive in Kathmandu and prepare for the trek | N/A | 4,500 ft
Drive to Bhulbhule, the starting point of the trek | 6 hours | 3,100 ft
Trek to Jagat village | 5 hours | 4,100 ft
Trek to Dharapani village | 6 hours | 6,300 ft
Trek to Chame village | 5 hours | 8,700 ft
Trek to Upper Pisang village | 6 hours | 10,300 ft
Rest and acclimatize to the altitude | N/A | 10,300 ft
Trek to Manang village | 5 hours | 11,680 ft
Trek to Yak Kharka | 4 hours | 13,645 ft
Trek to Thorong Phedi base camp | 3 hours | 14,490 ft
Cross Thorong La Pass and descend to Muktinath | 8 hours | 17,769 ft
Trek to Jomsom village | 5 hours | 9,400 ft
Drive to Tatopani village | 4 hours | 3,900 ft
Trek to Ghorepani village | 6 hours | 9,378 ft
Trek to Nayapul and drive back to Pokhara | 6 hours | 3,700 ft
Gear
Backpack
Properly sized and fitted backpack
Waterproof bag cover
Lightweight, packable daypack (for side trips)
Trekking Essentials
Trekking poles
Ziplock bags (for organizing and protecting gear)
Headlamp or flashlight
Extra batteries
Shelter and Sleeping
Lightweight tent or tarp
Sleeping bag (rated for expected temperatures)
Sleeping pad
Tent footprint or groundsheet
Clothing and Footwear
Clothing
Moisture-wicking/Quick Dry/Polyester base layers
Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide
Waterproof and windproof outer layers
Moisture-wicking socks
Extra pairs of socks and underwear
Hat and gloves (if applicable)
Sun hat or cap
balaclava
Footwear
Sturdy trekking boots with good grip and ankle support
Camp shoes or sandals (optional)
Navigation and Safety
Navigation Tools
Detailed map
Compass
GPS device or smartphone with trekking app
Extra batteries or power bank
Safety and First Aid
First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)
Emergency communication device (whistle, personal locator beacon)
Multi-tool or knife
Nutrition
Food and Nutrition
Trail mix
Energy bars
Dehydrated meals
Small camping stove
Fuel for stove
Lightweight cooking pot
Utensils (spork, knife, etc.)
Lightweight mug or cup
Hydration
Durable water bottle or hydration bladder
Water purification tablets or portable filter
Electrolyte for hydration
Personal Care
Personal Hygiene
Biodegradable soap
Small towel
Toothbrush and toothpaste
Hand sanitizer
Toilet paper
Trowel (for digging cat holes)
Weather Protection
Lightweight rain jacket or poncho
Rain pants
Sunscreen
Sunglasses
Lip balm with SPF
What is the altitude of Thorong La Pass?
The altitude of Thorong La Pass is 17,769 feet.
Is it safe to trek the Annapurna Circuit solo?
It is recommended to trek with a guide or in a group for safety.
What is the best season to trek the Annapurna Circuit?
The best seasons are spring (March-April) and autumn (October-November).
Are there tea houses along the Annapurna Circuit?
Yes, there are many tea houses and lodges along the trekking route.