Trek Duration

9 Days

Max Altitude

11,500 ft

Distance

105 km

Level

DIFFICULT

Region

Ladakh, India

Best Time

January, February

Itinerary

How To Reach Base Camp?

To reach the base camp of Chadar Trek, fly to Leh and acclimatize for a few days. From Leh, drive to Chilling, the starting point of the trek, and begin your adventure on the frozen river.

  • Day 1: Arrive in Leh

    Arrival and Acclimatization in Leh | Full Day | 11,483 ft

  • Day 2: Acclimatization and Local Sightseeing

    Explore Leh and Visit Local Monasteries | Full Day | 11,483 ft

  • Day 3: Drive to Chilling and Trek to Zaribago

    Drive to Chilling and Start Trekking on the Frozen River | 6 hours | 11,483 ft

  • Day 4: Trek from Zaribago to Deepyokma

    Continue Trekking on the Chadar, Experience Freezing Temperatures | 6-7 hours | 11,500 ft

  • Day 5: Trek from Deepyokma to Nerak

    Walk through Magnificent Gorges and Reach the Famous Nerak Waterfall | 5-6 hours | 11,500 ft

  • Day 6: Acclimatization Day at Nerak

    Rest Day and Enjoy the Scenic Beauty of Nerak | Full Day | 11,500 ft

  • Day 7: Return Trek from Nerak to Deepyokma

    Begin the Return Trek to Deepyokma | 5-6 hours | 11,500 ft

  • Day 8: Trek from Deepyokma to Zaribago

    Head Back towards Chilling on the Chadar | 6-7 hours | 11,483 ft

  • Day 9: Drive to Leh

    Drive back to Leh and Bid Farewell to the Chadar Trek | Full Day | 11,483 ft

Packing checklist

Backpack

  • Properly sized and fitted backpack

  • Waterproof bag cover

  • Lightweight, packable daypack (for side trips)

Trekking Essentials

  • Trekking poles

  • Ziplock bags (for organizing and protecting gear)

  • Headlamp or flashlight

  • Extra batteries

Shelter and Sleeping

  • Lightweight tent or tarp

  • Sleeping bag (rated for expected temperatures)

  • Sleeping pad

  • Tent footprint or groundsheet

Clothing

  • Moisture-wicking/Quick Dry/Polyester base layers

  • Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide

  • Waterproof and windproof outer layers

  • Moisture-wicking socks

  • Extra pairs of socks and underwear

  • Hat and gloves (if applicable)

  • Sun hat or cap

  • balaclava

Footwear

  • Sturdy trekking boots with good grip and ankle support

  • Camp shoes or sandals (optional)

Navigation Tools

  • Detailed map

  • Compass

  • GPS device or smartphone with trekking app

  • Extra batteries or power bank

Safety and First Aid

  • First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)

  • Emergency communication device (whistle, personal locator beacon)

  • Multi-tool or knife

Food and Nutrition

  • Trail mix

  • Energy bars

  • Dehydrated meals

  • Small camping stove

  • Fuel for stove

  • Lightweight cooking pot

  • Utensils (spork, knife, etc.)

  • Lightweight mug or cup

Hydration

  • Durable water bottle or hydration bladder

  • Water purification tablets or portable filter

  • Electrolyte for hydration

Personal Hygiene

  • Biodegradable soap

  • Small towel

  • Toothbrush and toothpaste

  • Hand sanitizer

  • Toilet paper

  • Trowel (for digging cat holes)

Weather Protection

  • Lightweight rain jacket or poncho

  • Rain pants

  • Sunscreen

  • Sunglasses

  • Lip balm with SPF

Frequently asked questions

Chadar Trek is a challenging trek, and prior trekking experience is recommended.

Proper trekking gear including thermal clothing, trekking boots, and sleeping bags is essential for the trek.

Basic medical facilities are available in some camps, but it's recommended to carry your own first aid kit.

The best time for Chadar Trek is during the winter months of January and February when the Zanskar River freezes.

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