Trek Duration

10 Days

Max Altitude

4,600 ft

Distance

110 km

Level

MODERATE

Region

Langtang Region

Best Time

April, May, October

Itinerary

How To Reach Base Camp?

To reach the base camp of Langtang Valley Trek, first, take a scenic drive from Kathmandu to Syabrubesi. From Syabrubesi, start trekking through picturesque landscapes towards Langtang Valley.

  • Day 1: Arrival in Kathmandu

    Arrive in Kathmandu, explore the vibrant city | N/A | 4,500 ft

  • Day 2: Drive to Syabrubesi

    Scenic drive to Syabrubesi, the starting point of the trek | 7 hours | 4,900 ft

  • Day 3: Trek to Lama Hotel

    Trek through lush forests to Lama Hotel | 6 hours | 7,200 ft

  • Day 4: Trek to Langtang Village

    Trek to the traditional Tamang village of Langtang | 5 hours | 9,000 ft

  • Day 5: Trek to Kyanjin Gompa

    Hike to Kyanjin Gompa and explore the monastery | 4 hours | 12,000 ft

  • Day 6: Excursion to Tserko Ri

    Optional hike to the breathtaking viewpoint of Tserko Ri | 7 hours | 14,600 ft

  • Day 7: Trek back to Lama Hotel

    Return trek to Lama Hotel | 6 hours | 7,200 ft

  • Day 8: Trek to Syabrubesi

    Trek back to Syabrubesi | 5 hours | 4,900 ft

  • Day 9: Drive back to Kathmandu

    Scenic drive back to Kathmandu | 7 hours | 4,500 ft

  • Day 10: Departure from Kathmandu

    Departure from Kathmandu, end of the trek | N/A | 4,500 ft

Packing checklist

Backpack

  • Properly sized and fitted backpack

  • Waterproof bag cover

  • Lightweight, packable daypack (for side trips)

Trekking Essentials

  • Trekking poles

  • Ziplock bags (for organizing and protecting gear)

  • Headlamp or flashlight

  • Extra batteries

Shelter and Sleeping

  • Lightweight tent or tarp

  • Sleeping bag (rated for expected temperatures)

  • Sleeping pad

  • Tent footprint or groundsheet

Clothing

  • Moisture-wicking/Quick Dry/Polyester base layers

  • Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide

  • Waterproof and windproof outer layers

  • Moisture-wicking socks

  • Extra pairs of socks and underwear

  • Hat and gloves (if applicable)

  • Sun hat or cap

  • balaclava

Footwear

  • Sturdy trekking boots with good grip and ankle support

  • Camp shoes or sandals (optional)

Navigation Tools

  • Detailed map

  • Compass

  • GPS device or smartphone with trekking app

  • Extra batteries or power bank

Safety and First Aid

  • First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)

  • Emergency communication device (whistle, personal locator beacon)

  • Multi-tool or knife

Food and Nutrition

  • Trail mix

  • Energy bars

  • Dehydrated meals

  • Small camping stove

  • Fuel for stove

  • Lightweight cooking pot

  • Utensils (spork, knife, etc.)

  • Lightweight mug or cup

Hydration

  • Durable water bottle or hydration bladder

  • Water purification tablets or portable filter

  • Electrolyte for hydration

Personal Hygiene

  • Biodegradable soap

  • Small towel

  • Toothbrush and toothpaste

  • Hand sanitizer

  • Toilet paper

  • Trowel (for digging cat holes)

Weather Protection

  • Lightweight rain jacket or poncho

  • Rain pants

  • Sunscreen

  • Sunglasses

  • Lip balm with SPF

Frequently asked questions

Yes, Langtang Valley Trek is considered moderate and suitable for beginners with a good level of fitness.

The best months for Langtang Valley Trek are April, May, and October when the weather is clear and stable.

Yes, trekkers need to obtain the Langtang National Park entry permit and TIMS card before starting the trek.

Accommodation during the trek is basic tea houses or lodges with simple facilities and shared rooms.

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