Trek Duration
7 Days
Max Altitude
17,500 ft
Distance
75 km
Level
MODERATE
Region
Ladakh, India
Best Time
July, August, September
How To Reach Base Camp?
Fly to Leh, the capital of Ladakh, then drive to Spituk or Zingchen as the starting point of the trek. It is advisable to spend a couple of days acclimatizing in Leh before starting the trek.
Arrive in Leh, acclimatize and explore the local market | Full day | 11,500 ft
Scenic drive to Zingchen, start trek to Yurutse village | 6-7 hours | 13,500 ft
Cross the Ganda La pass, reach Skiu village | 7-8 hours | 15,000 ft
Trek through beautiful valleys to the Markha village | 6-7 hours | 16,000 ft
Hike towards Thachungtse with stunning views | 6-7 hours | 16,500 ft
Ascend to Nimaling, a high plateau with grazing grounds | 5-6 hours | 17,000 ft
Descend to Shang Sumdo, drive back to Leh | 3-4 hours trek, 2-3 hours drive | 17,500 ft
Gear
Backpack
Properly sized and fitted backpack
Waterproof bag cover
Lightweight, packable daypack (for side trips)
Trekking Essentials
Trekking poles
Ziplock bags (for organizing and protecting gear)
Headlamp or flashlight
Extra batteries
Shelter and Sleeping
Lightweight tent or tarp
Sleeping bag (rated for expected temperatures)
Sleeping pad
Tent footprint or groundsheet
Clothing and Footwear
Clothing
Moisture-wicking/Quick Dry/Polyester base layers
Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide
Waterproof and windproof outer layers
Moisture-wicking socks
Extra pairs of socks and underwear
Hat and gloves (if applicable)
Sun hat or cap
balaclava
Footwear
Sturdy trekking boots with good grip and ankle support
Camp shoes or sandals (optional)
Navigation and Safety
Navigation Tools
Detailed map
Compass
GPS device or smartphone with trekking app
Extra batteries or power bank
Safety and First Aid
First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)
Emergency communication device (whistle, personal locator beacon)
Multi-tool or knife
Nutrition
Food and Nutrition
Trail mix
Energy bars
Dehydrated meals
Small camping stove
Fuel for stove
Lightweight cooking pot
Utensils (spork, knife, etc.)
Lightweight mug or cup
Hydration
Durable water bottle or hydration bladder
Water purification tablets or portable filter
Electrolyte for hydration
Personal Care
Personal Hygiene
Biodegradable soap
Small towel
Toothbrush and toothpaste
Hand sanitizer
Toilet paper
Trowel (for digging cat holes)
Weather Protection
Lightweight rain jacket or poncho
Rain pants
Sunscreen
Sunglasses
Lip balm with SPF
Is Markha Valley Trek suitable for beginners?
Moderate level trek suitable for those with previous trekking experience
What kind of accommodation is available during the trek?
Basic homestays, tents, and guesthouses along the route
Are there any medical facilities on the trek?
Basic first aid available, nearest hospital in Leh
Is it possible to do the trek solo?
Recommended to hire a guide for navigation and safety