Trek Duration
10 Days
Max Altitude
13,700 ft
Distance
47 km
Level
DIFFICULT
Region
Himalayas
Best Time
June, July, August, September
How To Reach Base Camp?
To reach the base camp of Milam Glacier Trek, one can take a flight to Pantnagar Airport and then drive to Munsiyari. From Munsiyari, the trek to base camp begins through picturesque landscapes and villages.
Arrive at base camp and acclimatize to the altitude | Full Day | 7,000 ft
Begin the trek towards Camp 1 | 6 hours | 9,000 ft
Continuation of the trek to Camp 2 | 7 hours | 11,000 ft
Reach the spectacular Milam Glacier | 8 hours | 13,700 ft
Explore the Milam Glacier and surrounding areas | Full Day | 13,700 ft
Begin the trek back to base camp | 9 hours | 9,000 ft
Rest and relax at base camp | Full Day | 7,000 ft
Start the journey towards Camp 3 | 7 hours | 10,000 ft
Return trek to base camp | 8 hours | 7,000 ft
Bid farewell to the majestic Himalayas | Half Day | 7,000 ft
Gear
Backpack
Properly sized and fitted backpack
Waterproof bag cover
Lightweight, packable daypack (for side trips)
Trekking Essentials
Trekking poles
Ziplock bags (for organizing and protecting gear)
Headlamp or flashlight
Extra batteries
Shelter and Sleeping
Lightweight tent or tarp
Sleeping bag (rated for expected temperatures)
Sleeping pad
Tent footprint or groundsheet
Clothing and Footwear
Clothing
Moisture-wicking/Quick Dry/Polyester base layers
Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide
Waterproof and windproof outer layers
Moisture-wicking socks
Extra pairs of socks and underwear
Hat and gloves (if applicable)
Sun hat or cap
balaclava
Footwear
Sturdy trekking boots with good grip and ankle support
Camp shoes or sandals (optional)
Navigation and Safety
Navigation Tools
Detailed map
Compass
GPS device or smartphone with trekking app
Extra batteries or power bank
Safety and First Aid
First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)
Emergency communication device (whistle, personal locator beacon)
Multi-tool or knife
Nutrition
Food and Nutrition
Trail mix
Energy bars
Dehydrated meals
Small camping stove
Fuel for stove
Lightweight cooking pot
Utensils (spork, knife, etc.)
Lightweight mug or cup
Hydration
Durable water bottle or hydration bladder
Water purification tablets or portable filter
Electrolyte for hydration
Personal Care
Personal Hygiene
Biodegradable soap
Small towel
Toothbrush and toothpaste
Hand sanitizer
Toilet paper
Trowel (for digging cat holes)
Weather Protection
Lightweight rain jacket or poncho
Rain pants
Sunscreen
Sunglasses
Lip balm with SPF
Is the Milam Glacier Trek suitable for beginners?
The Milam Glacier Trek is challenging and not recommended for beginners.
What is the best time to do the Milam Glacier Trek?
The best months for the trek are June to September.
Are there any medical facilities available during the trek?
Medical facilities are limited, and it is advisable to carry necessary medication.
How difficult is it to acclimatize to the altitude during the trek?
Proper acclimatization is essential due to the high altitudes involved.