Trek Duration

8 Days

Max Altitude

15,350 ft

Distance

53 km

Level

DIFFICULT

Region

Himachal Pradesh

Best Time

May, June, September, October

Itinerary

How To Reach Base Camp?

To reach the base camp at Dhaula village, one can take a bus or drive from Dehradun, which is approximately 200 km away. The journey takes around 10 hours by road.

  • Day 1: Start of the Adventure

    Begin the trek from Dhaula village | 5 hours | 6,600 ft

  • Day 2: Enchanting Forest Trails

    Trek through dense forests | 6 hours | 9,570 ft

  • Day 3: Reaching the Alpine Meadow

    Ascend to beautiful meadows | 5 hours | 11,800 ft

  • Day 4: Challenging High Pass

    Cross the Rupin Pass | 7 hours | 15,350 ft

  • Day 5: Descent into the Valley

    Descend to Sangla Valley | 8 hours | 11,725 ft

  • Day 6: Exploring the Scenic Trails

    Trek through picturesque landscapes | 6 hours | 9,650 ft

  • Day 7: Cultural Exploration

    Visit local villages and interact with locals | 4 hours | 6,000 ft

  • Day 8: Final Stretch to the Base Camp

    Return to Dhaula village | 3 hours | 6,600 ft

Packing checklist

Backpack

  • Properly sized and fitted backpack

  • Waterproof bag cover

  • Lightweight, packable daypack (for side trips)

Trekking Essentials

  • Trekking poles

  • Ziplock bags (for organizing and protecting gear)

  • Headlamp or flashlight

  • Extra batteries

Shelter and Sleeping

  • Lightweight tent or tarp

  • Sleeping bag (rated for expected temperatures)

  • Sleeping pad

  • Tent footprint or groundsheet

Clothing

  • Moisture-wicking/Quick Dry/Polyester base layers

  • Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide

  • Waterproof and windproof outer layers

  • Moisture-wicking socks

  • Extra pairs of socks and underwear

  • Hat and gloves (if applicable)

  • Sun hat or cap

  • balaclava

Footwear

  • Sturdy trekking boots with good grip and ankle support

  • Camp shoes or sandals (optional)

Navigation Tools

  • Detailed map

  • Compass

  • GPS device or smartphone with trekking app

  • Extra batteries or power bank

Safety and First Aid

  • First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)

  • Emergency communication device (whistle, personal locator beacon)

  • Multi-tool or knife

Food and Nutrition

  • Trail mix

  • Energy bars

  • Dehydrated meals

  • Small camping stove

  • Fuel for stove

  • Lightweight cooking pot

  • Utensils (spork, knife, etc.)

  • Lightweight mug or cup

Hydration

  • Durable water bottle or hydration bladder

  • Water purification tablets or portable filter

  • Electrolyte for hydration

Personal Hygiene

  • Biodegradable soap

  • Small towel

  • Toothbrush and toothpaste

  • Hand sanitizer

  • Toilet paper

  • Trowel (for digging cat holes)

Weather Protection

  • Lightweight rain jacket or poncho

  • Rain pants

  • Sunscreen

  • Sunglasses

  • Lip balm with SPF

Frequently asked questions

The best months are May, June, September, and October.

Rupin Pass Trek is of difficult level and requires prior trekking experience.

The trek reaches a maximum altitude of 15350 feet at Rupin Pass.

Basic first aid facilities are available at certain campsites along the route.

Other Treks To Explore

Trek by Season

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  • Summer
  • Autumn
  • Winter

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