arafed view of a mountain range with a few tents and a few people from Sandakphu Trekthere are three people standing on a mountain with a view of the mountains from Sandakphu Treka view of a mountain with a sunset and a few tents from Sandakphu Trek

Trek Duration

5 Days

Max Altitude

11,929 ft

Distance

50 km

Level

MODERATE

Region

Himalayas

Best Time

March, April, May, October

Explore the Beauty of Sandakphu Trek

A Unique Experience

Embark on an adventure like no other with the breathtaking Sandakphu Trek. Nestled in the eastern Himalayas, this trek offers a unique experience that will stay with you for a lifetime. From lush green valleys to majestic snow-capped peaks, every step you take on this journey will be filled with wonder and awe.

Spectacular Views

One of the main highlights of the Sandakphu Trek is the panoramic views it offers. As you make your way to the summit, you will be greeted with stunning vistas of the world's highest peaks, including Mount Everest, Kanchenjunga, Lhotse, and Makalu. The play of light and shadow on the mountains at sunrise and sunset is a sight to behold, making it a photographer's paradise.

Rich Biodiversity

The region surrounding Sandakphu is home to a diverse range of flora and fauna. As you trek through the lush forests and alpine meadows, you may encounter rare species of birds, including the colorful Himalayan Monal and Blood Pheasant. Keep your eyes peeled for elusive animals like the Himalayan black bear and red panda that call this region home.

Cultural Immersion

In addition to its natural beauty, the Sandakphu Trek also offers a glimpse into the rich cultural heritage of the Himalayan people. Along the way, you will pass through quaint mountain villages where you can interact with the friendly locals and learn about their traditional way of life. Try some local delicacies, listen to folk tales, and immerse yourself in the warm hospitality of the mountain communities.

Physical Challenge

While the Sandakphu Trek is suitable for beginner trekkers, it still offers a decent level of physical challenge. The trek involves steep ascents, rocky terrain, and long hours of walking. However, the sense of accomplishment you will feel when you reach the summit and gaze upon the breathtaking views will make it all worthwhile.

Unforgettable Memories

Whether you are a nature lover, adventure enthusiast, or photography buff, the Sandakphu Trek has something to offer everyone. It is a journey that will test your limits, broaden your horizons, and leave you with unforgettable memories that you will cherish for years to come. So pack your bags, lace up your boots, and get ready to embark on the adventure of a lifetime!

Highlights

  • Sandakphu offers views of four of the five highest peaks in the world.

  • The trekking route passes through beautiful rhododendron forests.

  • Sandakphu is known as the 'Paradise of Trekkers'.

  • The trek provides a unique opportunity to view the sunrise over the Himalayas.

Itinerary

How To Reach Base Camp?

Reach Manebhanjan by road from New Jalpaiguri, then begin the trek from Manebhanjan to Sandakphu crossing beautiful landscapes and forests.

  • Day 1: Arrival in Manebhanjan

    Meet the team and prepare for the trek | 3 hours | 6,775 ft

  • Day 2: Manebhanjan to Meghma

    Trek through forests and uphill terrains | 6 hours | 9,350 ft

  • Day 3: Meghma to Tonglu

    Enjoy the scenic views of Kanchenjunga and Everest | 5 hours | 10,010 ft

  • Day 4: Tonglu to Sandakphu

    Witness the breathtaking sunrise at Sandakphu | 7 hours | 11,929 ft

  • Day 5: Sandakphu to Manebhanjan

    Descend back with memories of majestic peaks | 4 hours | 6,775 ft

Day: 1Day: 2Day: 3Day: 4Day: 56,000 ft8,000 ft10,000 ft12,000 ftAltitude (ft) from Sea Level
Day: 1Day: 2Day: 3Day: 4Day: 514 %15 %16 %17 %Effective Oxygen Percent at 15° C

Packing checklist

Backpack

  • Properly sized and fitted backpack

  • Waterproof bag cover

  • Lightweight, packable daypack (for side trips)

Trekking Essentials

  • Trekking poles

  • Ziplock bags (for organizing and protecting gear)

  • Headlamp or flashlight

  • Extra batteries

Shelter and Sleeping

  • Lightweight tent or tarp

  • Sleeping bag (rated for expected temperatures)

  • Sleeping pad

  • Tent footprint or groundsheet

Clothing

  • Moisture-wicking/Quick Dry/Polyester base layers

  • Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide

  • Waterproof and windproof outer layers

  • Moisture-wicking socks

  • Extra pairs of socks and underwear

  • Hat and gloves (if applicable)

  • Sun hat or cap

  • balaclava

Footwear

  • Sturdy trekking boots with good grip and ankle support

  • Camp shoes or sandals (optional)

Navigation Tools

  • Detailed map

  • Compass

  • GPS device or smartphone with trekking app

  • Extra batteries or power bank

Safety and First Aid

  • First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)

  • Emergency communication device (whistle, personal locator beacon)

  • Multi-tool or knife

Food and Nutrition

  • Trail mix

  • Energy bars

  • Dehydrated meals

  • Small camping stove

  • Fuel for stove

  • Lightweight cooking pot

  • Utensils (spork, knife, etc.)

  • Lightweight mug or cup

Hydration

  • Durable water bottle or hydration bladder

  • Water purification tablets or portable filter

  • Electrolyte for hydration

Personal Hygiene

  • Biodegradable soap

  • Small towel

  • Toothbrush and toothpaste

  • Hand sanitizer

  • Toilet paper

  • Trowel (for digging cat holes)

Weather Protection

  • Lightweight rain jacket or poncho

  • Rain pants

  • Sunscreen

  • Sunglasses

  • Lip balm with SPF

Frequently asked questions

The best time is in March to May and October.

It is moderate difficulty suitable for beginners.

Bring warm clothing, trekking boots, and essentials.

Basic medical aid is available, but carry your medical kit.