Trek Duration

9 Days

Max Altitude

20,100 ft

Distance

40 km

Level

DIFFICULT

Region

Leh, Ladakh

Best Time

June, July, August

Itinerary

How To Reach Base Camp?

To reach the starting point of the Stok Kangri Trek, fly to Leh and then drive to Stok Village. The drive takes about 1-2 hours and offers beautiful views of the Ladakh region.

  • Day 1: Arrival in Leh

    Arrive in Leh and acclimatize to the high altitude | Full Day | 11,500 ft

  • Day 2: Acclimatization Day

    Explore Leh and prepare for the trek | Full Day | 11,500 ft

  • Day 3: Drive to Stok Village

    Drive to Stok Village and begin the trek to the base camp | 5 hours | 11,800 ft

  • Day 4: Trek to Mankorma

    Trek through beautiful landscapes to reach Mankorma | 4-5 hours | 14,200 ft

  • Day 5: Acclimatization Day at Mankorma

    Rest and acclimatize at Mankorma before the summit push | Full Day | 14,200 ft

  • Day 6: Trek to Base Camp

    Move to the base camp and prepare for the summit attempt | 3-4 hours | 16,200 ft

  • Day 7: Summit Day

    Start early for the summit push to the peak of Stok Kangri | 10-12 hours | 20,100 ft

  • Day 8: Descent and Return to Leh

    Descend back to Stok Village and drive back to Leh | 7-8 hours | 11,500 ft

  • Day 9: Departure from Leh

    Depart from Leh with unforgettable memories of Stok Kangri | Half Day | 11,500 ft

Packing checklist

Backpack

  • Properly sized and fitted backpack

  • Waterproof bag cover

  • Lightweight, packable daypack (for side trips)

Trekking Essentials

  • Trekking poles

  • Ziplock bags (for organizing and protecting gear)

  • Headlamp or flashlight

  • Extra batteries

Shelter and Sleeping

  • Lightweight tent or tarp

  • Sleeping bag (rated for expected temperatures)

  • Sleeping pad

  • Tent footprint or groundsheet

Clothing

  • Moisture-wicking/Quick Dry/Polyester base layers

  • Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide

  • Waterproof and windproof outer layers

  • Moisture-wicking socks

  • Extra pairs of socks and underwear

  • Hat and gloves (if applicable)

  • Sun hat or cap

  • balaclava

Footwear

  • Sturdy trekking boots with good grip and ankle support

  • Camp shoes or sandals (optional)

Navigation Tools

  • Detailed map

  • Compass

  • GPS device or smartphone with trekking app

  • Extra batteries or power bank

Safety and First Aid

  • First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)

  • Emergency communication device (whistle, personal locator beacon)

  • Multi-tool or knife

Food and Nutrition

  • Trail mix

  • Energy bars

  • Dehydrated meals

  • Small camping stove

  • Fuel for stove

  • Lightweight cooking pot

  • Utensils (spork, knife, etc.)

  • Lightweight mug or cup

Hydration

  • Durable water bottle or hydration bladder

  • Water purification tablets or portable filter

  • Electrolyte for hydration

Personal Hygiene

  • Biodegradable soap

  • Small towel

  • Toothbrush and toothpaste

  • Hand sanitizer

  • Toilet paper

  • Trowel (for digging cat holes)

Weather Protection

  • Lightweight rain jacket or poncho

  • Rain pants

  • Sunscreen

  • Sunglasses

  • Lip balm with SPF

Frequently asked questions

Stok Kangri Trek is a challenging trek and requires prior high-altitude trekking experience.

Proper trekking gear including sturdy boots, warm clothing, and a good sleeping bag is essential.

The best months for the Stok Kangri Trek are June, July, and August when the weather is favorable.

Yes, permits are required for the trek, and they can be arranged through local trekking agencies.

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