Trek Duration
14 Days
Max Altitude
17,500 ft
Distance
105 km
Level
DIFFICULT
Region
Himalayas
Best Time
June, July, August, September
How To Reach Base Camp?
To reach the base camp of Zanskar Valley Trek, first, reach Leh by flight or road. From Leh, drive to Lamayuru, which serves as the starting point of the trek. The drive from Leh to Lamayuru takes around 6 hours and offers stunning views of the landscape.
Arrive in Leh and acclimatize to the high altitude | Full day | 11,500 ft
Drive from Leh to Lamayuru and visit the famous monastery | 6 hours | 11,500 ft
Start trekking from Lamayuru to Wanla | 5-6 hours | 12,500 ft
Continue trekking through picturesque landscapes to Hinju | 6-7 hours | 13,000 ft
Trek to the beautiful village of Sumda Chenmo | 5-6 hours | 13,500 ft
Hike to the base of Dung Dung La pass | 5-6 hours | 14,000 ft
Cross the Dung Dung La pass and descend to Chilling | 6-7 hours | 14,500 ft
Trek to Skiu along the Zanskar river | 5-6 hours | 15,000 ft
Hike through the Markha Valley to reach Markha village | 6-7 hours | 15,500 ft
Trek to Thachungtse and enjoy stunning views of the Himalayas | 5-6 hours | 16,000 ft
Reach the high altitude grazing land of Nimaling | 4-5 hours | 16,500 ft
Cross the Kongmaru La pass and descend to Shang Sumdo | 7-8 hours | 17,000 ft
Drive back to Leh and celebrate the completion of the trek | 6 hours | 17,500 ft
Depart from Leh with memories of an unforgettable trek | Half day | 11,500 ft
Gear
Backpack
Properly sized and fitted backpack
Waterproof bag cover
Lightweight, packable daypack (for side trips)
Trekking Essentials
Trekking poles
Ziplock bags (for organizing and protecting gear)
Headlamp or flashlight
Extra batteries
Shelter and Sleeping
Lightweight tent or tarp
Sleeping bag (rated for expected temperatures)
Sleeping pad
Tent footprint or groundsheet
Clothing and Footwear
Clothing
Moisture-wicking/Quick Dry/Polyester base layers
Fleece or down jacket for insulation, since the weather can vary check the forecast for temperature lows to decide
Waterproof and windproof outer layers
Moisture-wicking socks
Extra pairs of socks and underwear
Hat and gloves (if applicable)
Sun hat or cap
balaclava
Footwear
Sturdy trekking boots with good grip and ankle support
Camp shoes or sandals (optional)
Navigation and Safety
Navigation Tools
Detailed map
Compass
GPS device or smartphone with trekking app
Extra batteries or power bank
Safety and First Aid
First aid kit (bandages, antiseptic wipes, pain relievers, personal medications)
Emergency communication device (whistle, personal locator beacon)
Multi-tool or knife
Nutrition
Food and Nutrition
Trail mix
Energy bars
Dehydrated meals
Small camping stove
Fuel for stove
Lightweight cooking pot
Utensils (spork, knife, etc.)
Lightweight mug or cup
Hydration
Durable water bottle or hydration bladder
Water purification tablets or portable filter
Electrolyte for hydration
Personal Care
Personal Hygiene
Biodegradable soap
Small towel
Toothbrush and toothpaste
Hand sanitizer
Toilet paper
Trowel (for digging cat holes)
Weather Protection
Lightweight rain jacket or poncho
Rain pants
Sunscreen
Sunglasses
Lip balm with SPF
What is the best time to do Zanskar Valley Trek?
The best time to do the Zanskar Valley Trek is from June to September when the weather is favorable.
Is Zanskar Valley Trek suitable for beginners?
Zanskar Valley Trek is a difficult trek and is more suitable for experienced trekkers.
What kind of accommodation can be expected during the trek?
Accommodation during the trek includes camping in tents and basic guesthouses in some villages.
Are there any medical facilities available during the trek?
Medical facilities are limited during the trek, so it is advisable to carry a basic first aid kit.